Go Back

Taco Soup

A comforting and flavorful Taco Soup loaded with savory meat, beans, corn, and zesty tomatoes, perfect for a quick weeknight dinner.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course, Soup
Cuisine: American, Mexican
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb ground beef or turkey Lean ground meat preferred for better texture.
  • 1 cup onion, chopped Use fresh onions for sweetness.
  • 1 can (15 oz) black beans, drained and rinsed Rinsing removes excess starch and sodium.
  • 1 can (15 oz) kidney beans, drained and rinsed Same as above for rinsing.
  • 1 can (15 oz) corn, drained For a low-carb variant, skip the corn.
  • 1 can (10 oz) diced tomatoes with green chilies Adds mild heat and flavor.
  • 1 can (15 oz) tomato sauce Provides a rich flavor base.
  • 1 packet taco seasoning Adjust for personal spice preference.
  • 2 cups beef or chicken broth Opt for low-sodium if monitoring salt.
  • to taste salt and pepper Adjust seasoning to personal preference.
Optional Toppings
  • shredded cheese Recommended for topping.
  • sour cream For a creamy finish.
  • avocado Adds a fresh layer.
  • cilantro For garnish.

Method
 

Prepare Ingredients
  1. Heat a large pot over medium heat. Add the ground beef or turkey and chopped onion.
Brown Meat and Onion
  1. Cook until the meat is no longer pink and the onions are translucent.
  2. Drain any excess fat.
Add Remaining Ingredients
  1. Stir in black beans, kidney beans, corn, diced tomatoes with green chilies, tomato sauce, taco seasoning, and broth.
Simmer
  1. Bring to a boil then reduce to a gentle simmer for about 30 minutes.
Season and Serve
  1. Taste and season with salt and pepper as desired.
  2. Ladle into bowls and top with desired toppings.

Notes

For a vegetarian option, replace the meat with an extra can of beans and use vegetable broth. Add a squeeze of lime or a tablespoon of vinegar for a flavor boost.