Ingredients
Method
Preparation
- Preheat your oven to 160°C (320°F).
- Heat 1 tablespoon of olive oil in a Dutch oven or oven-proof pot over medium-high heat.
- Brown the chuck beef in two batches, then remove it and set aside.
- Add another tablespoon of olive oil, then sauté the chopped onion and minced garlic until translucent.
- Stir in paprika, mixed herbs, Worcestershire sauce, and tomato paste, cooking for 30 seconds.
- Return the browned beef to the pot and add the beef stock, diced potatoes, carrots, pumpkin, cauliflower, salt, and pepper.
- Cover the pot and bake for 2 ½ hours.
- After baking, add frozen peas and a cornflour slurry, stir well and return to the oven uncovered for an additional 30 minutes.
Serving
- Serve the stew hot, preferably with crusty bread for dipping.
Notes
For meal prepping, this stew freezes well for about three months. To reheat, warm gently on the stove while stirring.
