Ingredients
Scale
- 2 cups white beans (canned or soaked and cooked)
- 4 slices of bacon
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1 teaspoon thyme
- Salt and pepper to taste
- 2 cups kale or spinach (optional)
- Juice of 1 lemon (optional)
Instructions
- In a large pot, cook the bacon over medium heat until crispy. Remove and crumble, leaving the drippings in the pot.
- Add the chopped onion to the pot and cook until softened. Stir in the garlic and thyme, cooking for another minute.
- Add the beans and broth to the pot, bringing to a simmer.
- Cook for 20-30 minutes to blend the flavors, adding salt and pepper to taste.
- If using, stir in the kale or spinach and cook until wilted.
- Serve hot, garnished with crumbled bacon and a squeeze of lemon juice if desired.
Notes
For a vegetarian version, skip the bacon and use olive oil and smoked paprika. This soup stores well in the fridge for 3-4 days or freezes for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Omnivore
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 18g
- Cholesterol: 30mg
Keywords: soup, beans, bacon, comfort food, quick meals