Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Tuscan White Bean Soup

A warm and cozy Tuscan White Bean Soup filled with Italian sausage, white beans, vegetables, and spinach.

  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 lb Italian sausage
  • 2 cups white beans (canned or dried)
  • 1 onion, chopped
  • 1 carrot, chopped
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 2 cups spinach, fresh
  • 4 cups chicken or vegetable broth
  • 2 tbsp olive oil
  • 1 tsp dried herbs (oregano, thyme)
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add the chopped onion, carrot, and celery; sauté until softened.
  3. Add minced garlic and Italian sausage, cooking until the sausage is browned.
  4. Stir in the white beans, broth, dried herbs, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes.
  6. Add fresh spinach and cook until wilted.
  7. Adjust seasoning as needed and serve warm.

Notes

Use good quality broth for better taste. Brown the sausage well for added flavor.

  • Author: mehdilmh
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Paleo

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 18g
  • Cholesterol: 60mg

Keywords: Tuscan soup, white bean soup, Italian sausage soup, cozy soup, easy soup recipes