Tasty keto jalapeno popper bites on a plate

Tasty Keto Jalapeno Popper Bites

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why make this recipe

Tasty Keto Jalapeno Popper Bites are a fantastic choice for those following a low-carb or ketogenic diet. They are packed with flavor and satisfy cravings for snacks and appetizers without the extra carbs. With crispy toppings, creamy filling, and a spicy kick from jalapenos, they are sure to be a hit at any gathering or as a delicious snack at home. Plus, they are quick and easy to make!

how to make Tasty Keto Jalapeno Popper Bites

Ingredients:

  • 1/4 cup Bacon bits
  • 2 cups Pork rinds
  • 1/4 tsp Garlic powder
  • 3 Jalapenos
  • 1/4 tsp Onion powder
  • 2 large Eggs
  • 8 oz Cream cheese
  • 1 tbsp Heavy cream
  • 2 cups Monterey jack cheese, grated

Directions:

  1. Preheat the oven to 375°F (190°C).
  2. Cut the jalapenos in half lengthwise and remove the seeds.
  3. In a mixing bowl, combine the cream cheese, heavy cream, bacon bits, garlic powder, onion powder, and eggs. Mix until smooth.
  4. Fill each jalapeno half with the cream cheese mixture.
  5. Crush the pork rinds and sprinkle them over the filled jalapenos.
  6. Top with grated Monterey jack cheese.
  7. Place on a baking sheet and bake for 20-25 minutes or until the cheese is bubbly and golden.
  8. Let cool slightly before serving.

how to serve Tasty Keto Jalapeno Popper Bites

Serve Tasty Keto Jalapeno Popper Bites warm as a snack or appetizer. They pair well with a side of ranch or sour cream for dipping. Set them out on a platter for parties, game nights, or family gatherings to impress your guests with a tasty treat.

how to store Tasty Keto Jalapeno Popper Bites

Store any leftover Jalapeno Popper Bites in an airtight container in the refrigerator. They will stay fresh for about 3-4 days. You can also freeze them after baking. Just let them cool completely, then place them in a freezer bag for up to a month. Reheat in the oven for a few minutes before serving.

tips to make Tasty Keto Jalapeno Popper Bites

  • Choose jalapenos based on your spice preference. If you like it milder, pick larger jalapenos; for more heat, go with smaller ones.
  • Feel free to add other spices or ingredients like smoked paprika or chopped green onions to the cream cheese mixture for more flavor.
  • Make sure to remove all the seeds from the jalapenos for a less spicy bite.

variation

You can swap out Monterey jack cheese for cheddar or pepper jack cheese for a different flavor profile. You can also replace bacon bits with diced cooked sausage or turkey bacon for a lighter option.

FAQs

  1. Can I make these Jalapeno Popper Bites ahead of time?
    Yes, you can prepare the filling and stuff the jalapenos a few hours before baking. Just refrigerate them until you’re ready to bake.

  2. Are these bites gluten-free?
    Yes, all the ingredients in this recipe are gluten-free, making them a great option for those with gluten sensitivities.

  3. Can I use fresh or canned jalapenos?
    Fresh jalapenos are recommended for this recipe for the best flavor and texture. Canned jalapenos may be used, but they can be softer and less spicy.

Print
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Tasty Keto Jalapeno Popper Bites

Delicious low-carb Jalapeno Popper Bites that are packed with flavor and perfect for snacks or appetizers.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1/4 cup Bacon bits
  • 2 cups Pork rinds
  • 1/4 tsp Garlic powder
  • 3 Jalapenos
  • 1/4 tsp Onion powder
  • 2 large Eggs
  • 8 oz Cream cheese
  • 1 tbsp Heavy cream
  • 2 cups Monterey jack cheese, grated

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the jalapenos in half lengthwise and remove the seeds.
  3. In a mixing bowl, combine the cream cheese, heavy cream, bacon bits, garlic powder, onion powder, and eggs. Mix until smooth.
  4. Fill each jalapeno half with the cream cheese mixture.
  5. Crush the pork rinds and sprinkle them over the filled jalapenos.
  6. Top with grated Monterey jack cheese.
  7. Place on a baking sheet and bake for 20-25 minutes or until the cheese is bubbly and golden.
  8. Let cool slightly before serving.

Notes

Serve warm with ranch or sour cream for dipping. Store leftovers in an airtight container for 3-4 days in the refrigerator.

  • Author: mehdilmh
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Nutrition

  • Serving Size: 2 pieces
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 80mg

Keywords: keto, jalapeno poppers, low-carb snacks, appetizers, party food

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