Strawberry Cheesecake Protein Balls
why make this recipe
Strawberry Cheesecake Protein Balls are a delicious and healthy snack option. They combine the sweet taste of strawberries with the creamy flavor of cheesecake while providing the benefits of protein. These protein balls are perfect for a quick bite after a workout or as a sweet treat during the day. Plus, they are easy to make and require only a few simple ingredients!
how to make Strawberry Cheesecake Protein Balls
Ingredients:
- 1 cup almond flour
- 1/2 cup vanilla protein powder
- 1/4 cup freeze-dried strawberries, finely crushed
- 2 tbsp honey or maple syrup
- 2 to 3 tbsp almond milk
- 1 tsp vanilla extract
- 1/3 cup cream cheese (or Greek yogurt for a lighter version)
- 1 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- 1/4 cup vanilla yogurt or melted chocolate (optional coating)
Directions:
- In a bowl, mix almond flour, vanilla protein powder, crushed freeze-dried strawberries, honey (or maple syrup), almond milk, and vanilla extract until well combined.
- Form the mixture into small balls and set aside.
- In another bowl, mix cream cheese (or Greek yogurt), honey (or maple syrup), and vanilla extract until smooth.
- Fill each ball with a small amount of the cheesecake filling.
- If desired, coat the balls in vanilla yogurt or melted chocolate.
- Refrigerate for at least 30 minutes before serving.
how to serve Strawberry Cheesecake Protein Balls
You can serve Strawberry Cheesecake Protein Balls as a quick snack, post-workout treat, or a dessert for your gatherings. They can be enjoyed chilled straight from the fridge or at room temperature. Consider serving them on a platter for a fun snack option at parties.
how to store Strawberry Cheesecake Protein Balls
Store your Strawberry Cheesecake Protein Balls in an airtight container in the refrigerator. They can last up to a week. If you want to keep them longer, consider freezing them. Just make sure to separate the balls with parchment paper before freezing to prevent sticking.
tips to make Strawberry Cheesecake Protein Balls
- Make sure to finely crush the freeze-dried strawberries for better distribution in dough.
- If the mixture feels too dry, add a bit more almond milk, a tablespoon at a time.
- For a fun twist, try adding some mini chocolate chips or nuts to the mixture.
variation (if any)
You can change up the flavor by using different freeze-dried fruits, such as raspberries or blueberries. You could also use different flavors of protein powder, like chocolate or strawberry, to match your taste.
FAQs
1. Can I use regular cream cheese instead of Greek yogurt?
Yes, you can use regular cream cheese for a richer flavor, but Greek yogurt is a lighter option.
2. What if I can’t find freeze-dried strawberries?
If you can’t find freeze-dried strawberries, you can use fresh strawberries. Just chop them small and note that the mixture may be a bit wetter.
3. Can I make these protein balls ahead of time?
Absolutely! You can make them ahead of time and store them in the fridge for a quick snack. They are also great for meal prep.
Strawberry Cheesecake Protein Balls
Delicious and healthy snack combining strawberries and cheesecake flavors with added protein, perfect for post-workout or as a sweet treat.
- Total Time: 45 minutes
- Yield: 12 balls 1x
Ingredients
- 1 cup almond flour
- 1/2 cup vanilla protein powder
- 1/4 cup freeze-dried strawberries, finely crushed
- 2 tbsp honey or maple syrup
- 2 to 3 tbsp almond milk
- 1 tsp vanilla extract
- 1/3 cup cream cheese (or Greek yogurt for a lighter version)
- 1 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- 1/4 cup vanilla yogurt or melted chocolate (optional coating)
Instructions
- In a bowl, mix almond flour, vanilla protein powder, crushed freeze-dried strawberries, honey (or maple syrup), almond milk, and vanilla extract until well combined.
- Form the mixture into small balls and set aside.
- In another bowl, mix cream cheese (or Greek yogurt), honey (or maple syrup), and vanilla extract until smooth.
- Fill each ball with a small amount of the cheesecake filling.
- If desired, coat the balls in vanilla yogurt or melted chocolate.
- Refrigerate for at least 30 minutes before serving.
Notes
Finely crush freeze-dried strawberries for better distribution. If the mixture is too dry, add more almond milk. For variations, consider adding mini chocolate chips or nuts.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 ball
- Calories: 150
- Sugar: 7g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 15mg
Keywords: protein balls, healthy snacks, cheesecake, strawberries, no-bake
