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why make this recipe

Spinach Mushroom Quinoa Skillet is a healthy and flavorful dish that is perfect for any meal. This recipe combines protein-rich quinoa, fresh spinach, and mushrooms, making it both nutritious and satisfying. It is easy to prepare and can be made in just one skillet, reducing cleanup time. Whether you are looking for a quick weeknight dinner or a hearty lunch, this dish is a great choice that the whole family will love.

how to make Spinach Mushroom Quinoa Skillet

Ingredients:

1 cup cooked chicken breast
3 cloves garlic
14 oz mushrooms
1/2 onion
1 tsp red chili pepper flakes
10 oz fresh spinach
1/2 cup low sodium vegetable broth
1 cup quinoa
1 tsp Italian seasoning
Fresh cracked pepper to taste
3 tbsp olive oil
1/2 cup grated Parmesan cheese
2 cups water

Directions:

Rinse quinoa under cold water. In a saucepan, combine quinoa and 2 cups of water; bring to a boil. Reduce heat to low, cover, and simmer for about 15 minutes until the water is absorbed.
In a large skillet, heat olive oil over medium heat. Add garlic, onion, and mushrooms. Sauté until the onions are translucent and the mushrooms are browned.
Add spinach and cook until wilted.
Stir in cooked quinoa, vegetable broth, Italian seasoning, red chili pepper flakes, and cooked chicken. Season with pepper to taste.
Cook for an additional 2-3 minutes, stirring until everything is well combined and heated through.
Serve hot, topped with grated Parmesan cheese.

how to serve Spinach Mushroom Quinoa Skillet

Serve Spinach Mushroom Quinoa Skillet hot as a main dish. You can enjoy it on its own or serve it alongside a simple salad for a more complete meal. The grated Parmesan cheese adds a nice touch, but you can add more cheese or even some fresh herbs for extra flavor.

how to store Spinach Mushroom Quinoa Skillet

To store leftover Spinach Mushroom Quinoa Skillet, let it cool down to room temperature first. Then, transfer it to an airtight container and place it in the refrigerator. It should stay fresh for about 3-4 days. To reheat, simply warm it up on the stove or in the microwave until heated through.

tips to make Spinach Mushroom Quinoa Skillet

Be sure to rinse the quinoa before cooking to remove its natural bitterness.
You can use any type of mushrooms you prefer, such as cremini or shiitake, for different flavors.
Adjust the amount of red chili pepper flakes based on your spice preference.
For a vegan version, skip the chicken and use vegetable broth instead of chicken broth.

variation

You can easily customize this recipe by adding other vegetables like bell peppers, zucchini, or kale. You can also swap chicken for tofu or chickpeas for a plant-based protein option.

FAQs

Can I make this recipe ahead of time?
Yes, you can prepare the quinoa and sauté the vegetables ahead of time. Just keep them separate until you are ready to combine and serve.

Can I freeze Spinach Mushroom Quinoa Skillet?
Yes, you can freeze the dish for up to 2 months. Just make sure to store it in a freezer-safe container.

What type of quinoa should I use?
You can use any type of quinoa, such as white, red, or black. Just note that cooking times may vary slightly.