Low-carb garlic keto flatbread topped with herbs and spices

Low-Carb Garlic Keto Flatbread

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Why Make This Recipe

Low-Carb Garlic Keto Flatbread is a fantastic choice for anyone following a low-carb or ketogenic diet. It allows you to enjoy bread-like goodness without the excess carbs. This flatbread is easy to make and is perfect for a variety of meals. It’s versatile, tasty, and can be used for wraps, pizzas, or even just for dipping in your favorite sauces.

How to Make Low-Carb Garlic Keto Flatbread

Ingredients

  • 1 cup almond flour
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons cream cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon baking powder
  • 1 large egg
  • Salt to taste

Directions

  1. Preheat the oven to 400°F (200°C).
  2. In a microwave-safe bowl, combine almond flour, mozzarella cheese, and cream cheese. Microwave for 1 minute, then stir until smooth.
  3. Add the egg, garlic powder, baking powder, and salt to the mixture, and mix until combined.
  4. Grease a baking sheet or line it with parchment paper.
  5. Spread the dough into a flat rectangle about 1/4 inch thick.
  6. Bake in the preheated oven for 10-12 minutes until golden brown.
  7. Once done, let it cool slightly before slicing. Use for wraps, pizzas, or dipping.

How to Serve Low-Carb Garlic Keto Flatbread

You can serve this flatbread in many ways! It works great as a wrap for your favorite fillings or as a base for pizzas. You can also serve it with dips like hummus or tzatziki. Slice it into smaller pieces for appetizers or snacks.

How to Store Low-Carb Garlic Keto Flatbread

If you have leftovers, you can store the flatbread in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop it in the oven or microwave until warm. For longer storage, you can freeze it. Wrap it tightly in plastic wrap and then in aluminum foil. It can last in the freezer for about a month.

Tips to Make Low-Carb Garlic Keto Flatbread

  • Make sure to mix the cheese and cream cheese thoroughly for a smooth dough.
  • Adjust the garlic powder to your taste for more or less garlic flavor.
  • Experiment with different seasonings like Italian herbs or onion powder for added flavor.

Variation

You can add herbs like oregano or basil to the dough for an Italian twist. Cheese lovers might enjoy adding extra cheese on top before baking for a cheesy flatbread experience.

FAQs

Q: Can I use other types of cheese?
A: Yes! You can experiment with other cheeses like cheddar or pepper jack for different flavors.

Q: Is this flatbread gluten-free?
A: Yes, this recipe is completely gluten-free since it uses almond flour instead of regular flour.

Q: Can I make this vegan?
A: To make a vegan version, you can try replacing the egg with a flax egg and use vegan cheese. However, the texture may vary.

Print
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Low-Carb Garlic Keto Flatbread

A versatile low-carb flatbread perfect for wraps, pizzas, or dipping, ideal for ketogenic diets.

  • Total Time: 22 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup almond flour
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons cream cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon baking powder
  • 1 large egg
  • Salt to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a microwave-safe bowl, combine almond flour, mozzarella cheese, and cream cheese. Microwave for 1 minute, then stir until smooth.
  3. Add the egg, garlic powder, baking powder, and salt to the mixture, and mix until combined.
  4. Grease a baking sheet or line it with parchment paper.
  5. Spread the dough into a flat rectangle about 1/4 inch thick.
  6. Bake in the preheated oven for 10-12 minutes until golden brown.
  7. Let it cool slightly before slicing. Use for wraps, pizzas, or dipping.

Notes

Adjust the garlic powder to your taste. Store leftovers in an airtight container for up to 3 days in the refrigerator or freeze for a month.

  • Author: mehdilmh
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: Keto
  • Diet: Low-Carb

Nutrition

  • Serving Size: 1 piece
  • Calories: 250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 70mg

Keywords: keto, low-carb, flatbread, gluten-free, quick bread

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