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Lemon Blueberry Cottage Cheese Protein Bites

These Lemon Blueberry Cottage Cheese Protein Bites are a refreshing and nutritious snack high in protein, perfect for post-workout recovery or a healthy bite during the day.

  • Total Time: 30 minutes
  • Yield: 12 servings 1x

Ingredients

Scale
  • 1 cup Blueberries, fresh
  • 1 tablespoon Lemon juice
  • 2 tablespoons Honey
  • 1/2 cup Almond flour
  • 1 pinch Salt
  • 1 teaspoon Vanilla extract
  • 1 cup Cottage cheese, low-fat

Instructions

  1. In a mixing bowl, combine cottage cheese, honey, lemon juice, and vanilla extract.
  2. Add almond flour, salt, and gently fold in the fresh blueberries.
  3. Mix until well combined.
  4. Scoop out tablespoon-sized portions and roll them into balls.
  5. Place the bites on a plate and refrigerate for at least 20 minutes to firm up.
  6. Enjoy as a snack or post-workout treat!

Notes

Store in an airtight container in the refrigerator for up to one week, or freeze for longer storage.

  • Author: mehdilmh
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Chilling
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 ball
  • Calories: 80
  • Sugar: 6g
  • Sodium: 45mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: protein bites, healthy snacks, blueberry, cottage cheese, post-workout snack