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why make this recipe

Lemon Blueberry Cottage Cheese Protein Bites are a delicious and healthy snack option. They are packed with protein from cottage cheese and are also rich in antioxidants from blueberries. These bites are perfect for a quick breakfast, an afternoon snack, or a post-workout treat. They are easy to make and can be customized to fit your taste preferences.

how to make Lemon Blueberry Cottage Cheese Protein Bites

Ingredients:

3/4 cup Blueberries, fresh or frozen
Zest of 1 large Lemon (about 1 tbsp)
1 large Egg
1 cup Rolled oats
1/4 cup Honey or maple syrup
1/2 tsp Baking powder
1 Pinch Salt
1 tsp Vanilla extract
1 cup Cottage cheese

Directions:

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large bowl, combine the cottage cheese, egg, lemon zest, honey (or maple syrup), and vanilla extract. Mix until smooth.
In another bowl, combine the rolled oats, baking powder, and salt.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
Gently fold in the blueberries.
Scoop the mixture onto the prepared baking sheet, forming small bites.
Bake for 15-20 minutes or until the bites are golden and set.
Allow to cool before serving.

how to serve Lemon Blueberry Cottage Cheese Protein Bites

You can enjoy these bites warm or at room temperature. They are great on their own, or you can serve them with a dollop of yogurt or a drizzle of honey for extra sweetness. They also pair well with a cup of tea or coffee.

how to store Lemon Blueberry Cottage Cheese Protein Bites

Store the bites in an airtight container in the refrigerator. They will stay fresh for up to one week. You can also freeze them for longer storage. Just make sure to separate the bites with parchment paper before freezing, so they don’t stick together.

tips to make Lemon Blueberry Cottage Cheese Protein Bites

Use fresh blueberries when in season for the best taste.
If you prefer a sweeter bite, add more honey or maple syrup.
Feel free to add nuts or seeds for extra crunch and nutrition.
Make sure to not overmix when combining wet and dry ingredients to keep the bites fluffy.

variation

You can try different flavors by adding ingredients like chocolate chips, nuts, or even swapping blueberries for raspberries or strawberries. For a dairy-free version, use a plant-based yogurt instead of cottage cheese.

FAQs

Can I use frozen blueberries?
Yes, you can use frozen blueberries. Just make sure to add them directly from the freezer to avoid them becoming mushy.

Can I substitute cottage cheese?
You can use Greek yogurt or a dairy-free yogurt as a substitute for cottage cheese, but it may change the texture slightly.

How can I make these bites vegan?
To make these bites vegan, you can replace the egg with a flax egg (1 tablespoon flaxseed meal + 2.5 tablespoons water) and use maple syrup instead of honey.