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Tuscan Soup

Warm, simple, and filling Tuscan Soup made with Italian sausage, potatoes, kale, and cream in a savory broth.

  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 pound Italian sausage (Mild or spicy)
  • 4 medium potatoes (Russet or Yukon Gold, diced)
  • 1 large onion (Diced)
  • 3 cloves garlic (Minced)
  • 6 cups chicken broth
  • 1 bunch kale (Chopped, about 4 cups)
  • 1 cup heavy cream (Can substitute with half-and-half)
  • 1 teaspoon red pepper flakes (Optional)
  • Salt (To taste)
  • Pepper (To taste)
  • Olive oil (For sautéing)

Instructions

  1. In a large pot or Dutch oven, heat a drizzle of olive oil over medium heat. Add the Italian sausage, breaking it apart with a wooden spoon. Cook until browned and cooked through, about 5-7 minutes. Drain excess fat if necessary.
  2. Add the diced onion to the pot and sauté for 3-4 minutes until softened. Add minced garlic and cook for another minute until fragrant.
  3. Stir in the diced potatoes and pour in the chicken broth. Bring the mixture to a boil, then reduce to a simmer. Cook for about 15 minutes, or until the potatoes are tender.
  4. Add the chopped kale and red pepper flakes (if using) to the pot. Stir well and cook for another 5 minutes.
  5. Lower the heat and carefully stir in the heavy cream. Season with salt and pepper to taste. Allow the soup to warm through for another 2-3 minutes.
  6. Serve hot in bowls with crusty bread on the side if desired.

Notes

For a leaner version, use turkey or chicken sausage. You can also make it vegetarian by omitting sausage and using white beans.

  • Author: mehdilmh
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soups
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 27g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: Tuscan soup, Italian soup, comfort food, family meal