Ingredients
Scale
- 6–8 large eggs
- 1 cup milk
- 1 cup shredded cheese
- 2 cups mixed vegetables (e.g., bell peppers, onions, spinach)
- 2 cups potatoes, diced
- Salt and pepper to taste
- Optional herbs (e.g., parsley, oregano)
Instructions
- Preheat the oven to 375°F (190°C).
- Dice the potatoes, toss with oil, and roast in the oven until tender.
- Sauté the mixed vegetables in a pan until softened.
- In a large bowl, whisk together eggs and milk.
- Add the roasted potatoes and sautéed vegetables to the egg mixture; fold until combined.
- Pour the mixture into a greased baking dish. Season with salt, pepper, and herbs.
- Bake for 30-35 minutes or until the eggs are set and the top is golden brown.
Notes
Customize with your favorite vegetables, cheeses, or meats for added nutrition and flavor.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 250mg
Keywords: breakfast, casserole, easy recipe, make-ahead, family meals