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why make this recipe

This wrap is quick, cheesy, and full of garlic flavor. It cooks fast and fills you up. For a butterier twist, try the related cheesy garlic butter chicken bowties to compare flavors.

introduction

Cheesy Garlic Chicken Wraps use simple ingredients you likely have at home. The cheese makes them creamy and the garlic gives a warm taste. If you like ooey, gooey cheese, see a similar recipe for ooey gooey cheesy garlic chicken wraps for more ideas.

how to make Cheesy Garlic Chicken Wraps

Follow steady heat and stir often when you add the cream cheese so the filling gets smooth. Work while the mix is warm so the cheddar and mozzarella melt well. Use the directions below to make each wrap simple and fast.

Ingredients :

2 cups Chicken breast, cooked
1 handful Baby spinach
2 cloves Garlic, minced
1 tbsp Parsley, fresh, chopped
Salt and pepper to taste
1 tbsp Olive oil
1/2 cup Cheddar cheese, shredded
1/4 cup Cream cheese, softened
1 cup Mozzarella cheese, shredded
4 Large low-carb tortillas or wraps

Directions :

In a skillet, heat olive oil over medium heat and sauté minced garlic until fragrant.
Add cooked chicken and baby spinach, and cook until heated through.
Stir in cream cheese and mix until creamy.
Remove from heat and fold in cheddar and mozzarella cheese until melted.
Season with salt, pepper, and parsley.
Divide the mixture among the tortillas, wrap them tightly, and serve warm.

how to serve Cheesy Garlic Chicken Wraps

Cut each wrap in half and serve warm. They pair well with a side salad or a small bowl of soup. For a full meal idea, pair with caramelised soy chicken with garlic ginger broth rice for more texture and flavor.

how to store Cheesy Garlic Chicken Wraps

Cool the wraps to room temperature before you store them. Wrap each tightly in foil or plastic wrap and place in an airtight container. Keep in the fridge for up to 3 days. To reheat, warm in a skillet or oven until heated through and cheese melts.

tips to make Cheesy Garlic Chicken Wraps

Use warm chicken so the cheese melts quickly.
Soften the cream cheese before cooking for easy mixing.
Do not overcook the spinach; add it just to wilt.
Press the wrap in a hot pan for 1–2 minutes to seal and crisp the outside.

variation (if any)

Add cooked bacon or ham for more savory taste.
Use pepper jack instead of cheddar for heat.
Swap low-carb tortillas for whole wheat or gluten-free wraps if you prefer.

FAQs

Q: Can I use raw chicken?
A: You should use cooked chicken for this recipe. If you use raw, cook it fully first, then follow the recipe.

Q: Can I make these ahead?
A: Yes. Make the filling and store it in the fridge. Assemble and warm the wraps when you are ready to eat.

Q: Can I freeze them?
A: You can freeze wrapped, cooled wraps in foil for up to 2 months. Thaw in the fridge and reheat in the oven or skillet.

Q: Is this recipe kid-friendly?
A: Yes. Most kids like the mild garlic and melted cheese. Cut into small pieces for little hands.

Conclusion

For another version and ideas, see Cheesy Garlic Chicken Wraps – Cooked & Loved which offers a similar take. You can also read variations and tips at Cheesy Chicken Wraps | Spicedblog.