Ingredients
Scale
- 1 Banana
- 1 cup Berries
- 1 cup Granola
- 3/4 cup Chocolate protein powder
- 2 tsp Maple syrup
- 1 tbsp Peanut butter
- 1/2 cup Chocolate chips
- 1 1/2 tbsp Cocoa powder
- 1 Pinch Salt
- 1/2 tsp Vanilla essence
- 2 tbsp Chia seeds
- 2 tbsp Hemp seeds
- 1/2 cup Nuts
- 1 1/4 cups Yogurt
Instructions
- In a large bowl, combine yogurt, chocolate protein powder, cocoa powder, maple syrup, and vanilla essence. Stir until smooth.
- Slice the banana and mix it into the yogurt mixture.
- Layer the yogurt mixture in serving bowls.
- Top with berries, granola, peanut butter, chocolate chips, chia seeds, hemp seeds, and nuts.
- Serve immediately and enjoy your healthy dessert bowl!
Notes
Store the base and toppings separately for optimal freshness. Assemble right before serving to keep the granola crisp.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No cooking
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 14g
- Sodium: 180mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 15mg
Keywords: Greek yogurt, dessert bowl, healthy snack, protein-packed, quick recipe