Ingredients
Scale
- 2 cups plain yogurt
- 1 cup fresh or frozen blueberries
- 2–3 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Optional toppings: granola, nuts, or more blueberries
Instructions
- In a mixing bowl, combine the plain yogurt, blueberries, honey or maple syrup, and vanilla extract.
- Stir gently until the blueberries are evenly distributed.
- Taste and adjust sweetness if needed.
- Serve immediately or chill in the refrigerator for 30 minutes.
- Top with granola, nuts, or additional blueberries if desired.
Notes
For best flavor, use fresh blueberries in season. For a creamier texture, use Greek yogurt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cook
- Cuisine: American
- Diet: Vegetarian, Vegan-friendly
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 10mg
Keywords: blueberry yogurt, healthy snack, quick recipe, breakfast, dessert